Episode 0132 - Sitting through Pain & Catharsis
(Click on the title, or here, for audio.)
Mindfulness in meditation as a means of releasing old pain, sorrow, and inner conflict. Repression of sadness as non-loving self-rejection and self-harming; multi-incarnational suffering by repression of emotional pain; releasing grief and sadness by acceptance & understanding. The consequences of "love withheld..."
For background on Sri Nityananda:
http://www.bhagawan-nityananda.com/
http://www.sadgurunityananda.com/
Uploaded to YouTube on 3/10/2013
(Click on the title, or here, for audio.)
Mindfulness in meditation as a means of releasing old pain, sorrow, and inner conflict. Repression of sadness as non-loving self-rejection and self-harming; multi-incarnational suffering by repression of emotional pain; releasing grief and sadness by acceptance & understanding. The consequences of "love withheld..."
For background on Sri Nityananda:
http://www.bhagawan-nityananda.com/
http://www.sadgurunityananda.com/
Uploaded to YouTube on 3/10/2013
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