Episode 0341 - Fine Points for Meditators
(Click on the above link, or here, for audio.)
Seeking mind-states vs. seeking concentration in Buddhist vipassana meditation; insight, thought & the 8 jhanas. Practice, material desires & the purification of intention; the experience and range of motivation (curiosity, pain, freedom).
Non-conceptual self-inquiry (Sanskrit: aham-vichara), the natural progression from sustained mindfulness to insight & release.
* Webu Sayadaw: www.accesstoinsight.org/lib/authors/webu/wheel375.html
* Buddhist jhanas: https://en.wikipedia.org/wiki/Dhy%C4%81na_in_Buddhism
Uploaded to YouTube on 6/2/2018
(Click on the above link, or here, for audio.)
Seeking mind-states vs. seeking concentration in Buddhist vipassana meditation; insight, thought & the 8 jhanas. Practice, material desires & the purification of intention; the experience and range of motivation (curiosity, pain, freedom).
Non-conceptual self-inquiry (Sanskrit: aham-vichara), the natural progression from sustained mindfulness to insight & release.
* Webu Sayadaw: www.accesstoinsight.org/lib/authors/webu/wheel375.html
* Buddhist jhanas: https://en.wikipedia.org/wiki/Dhy%C4%81na_in_Buddhism
Uploaded to YouTube on 6/2/2018
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