Episode 0249 - Technique Points in Meditation, part 1
(Click on the above link, or here, for audio.)
Comments on posture, energy flow, stages & consequences of meditation. Applications of mindfulness/sati in processing body sensations. Jhana, samadhi & discernment, progressive changes in consciousness.
■ Amanasikara: http://www.thlib.org/static/reprints/bot/bot_1988_03_02.pdf
■ Jhana in Pali Buddhism: http://www.accesstoinsight.org/ptf/dhamma/sacca/sacca4/samma-samadhi/jhana.html
Uploaded to YouTube on 9/4/2016
(Click on the above link, or here, for audio.)
Comments on posture, energy flow, stages & consequences of meditation. Applications of mindfulness/sati in processing body sensations. Jhana, samadhi & discernment, progressive changes in consciousness.
■ Amanasikara: http://www.thlib.org/static/reprints/bot/bot_1988_03_02.pdf
■ Jhana in Pali Buddhism: http://www.accesstoinsight.org/ptf/dhamma/sacca/sacca4/samma-samadhi/jhana.html
Uploaded to YouTube on 9/4/2016
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